Genetically Modified Food or Genetically Modified Organism (GMO) are the terms related to the production of crops intended for man and animal utilization, using the latest molecular biology techniques. Genetically Modified Foods are crated in order to achieve the outstanding traits of a crop like resistance to drought, pests and highly nutritive value. However, what’s the real deal with GMOs?
Genetically Modified Food is said to be harmful to one’s health.
The American Academy of Environmental Medicine (AAEM) found out that Genetically Modified Food has the capability of causing some health problems to the community. It has been discovered that GMOs were not properly tested for human consumption. And there are several researches conducted by other organizations resulting to some significant evidences, that genetically modified food can cause serious health problem in the long run.
Genetically Modified Food That Are Out in the Market
- Honey
- Cotton
- Rice
- Rapeseed
- Sugar cane
- Soybean
- Papaya
- Canola
- Corn
- Sweet corn
- Potatoes
- Flax
- Squash
- Tobacco
- Cotton Seed Oil
- Meat
- Peas
- Vegetable Oil
- Dairy Products
- Sugarbeets
- Vitamins
How to Avoid Genetically Modified Food
It is better to buy food items that are labeled “100% organic”, “100% grass feed”, “non-GM”, or “GMO-Free”. Buying fruits and vegetables locally is another way to prevent serving Genetically Modified Food to your family. This is because GMO are usually produced from large industrial farms. Also, you may limit the consumption of preserved or processed foods.
It doesn’t mean that if your corn looks larger, and untouched by any pests infesting farms, it is more nutritious and safe to eat. Don’t be deceived by Genetically Modified Food, even if they look good. Is this your first time to get to know about Genetically Modified Food?
