You may be asking “what is mucoid plaque” – this is not a common term to some. But most of you might have this inside your digestive tract or colon. If you have undergone colon cleansing before, you may have been told what mucoid plaque is.
What is Mucoid Plaque?
Mucoid plaque is a combination of thick mucus and food residue that covers your gastrointestinal lining. This type of plaque impairs the optimal function of your colon. Mucous plaque may cause constipation or difficulty in excreting waste products leading to building up of toxins inside our body. Colonic irrigation is the process that rids our gastro-intestinal tract of mucoid plaque. This procedure detoxifies our body from harmful toxins and parasites that thrives on mucoid plaque.
To lessen mucoid plaque formation you should avoid the foods listed below:
Mucoid Plaque Forming Foods: (High to Low)
Dairy products: Pasteurized or raw; cow’s or goat’s milk, milk, butter, cheese, cream, yogurt, kefir, whey.
Flesh Foods: Meat, Fish eggs.
Soybeans: Tofu, soy milk.
Other Legumes: grain, flour cereal.
Buckwheat: grain, flour cereal.
Seeds and Nuts: sunflower, sesame, pumpkin seeds, all nuts.
Sprouts: the longer the sprouting time, the lower the mucoid forming activity. Bean and pea sprouts are totally non-mucoid after 3-4 days’ sprouting time; grains, buckwheat, and soy are non mucoid-forming after 6 days.
Honey: mucoid-forming activity depends on the source of honey; all honeys are low in mucoid-forming activity except for eucalyptus honey, which is relatively high.
Non Mucoid Plaque Forming Foods:
Vegetables and Fruits: they are completely non mucoid-forming, except for gas ripened and sulfured dried fruits, which are high in mucoid-forming activity.
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