Wheezing Stopper: Natural Remedies for Asthma
If you’re asthmatic, then you might be familiar with the “tremors” which is a side effect of your bronchodilator. But why use a cure with an adverse effect on the side? Natural remedies for asthma can stop the wheezing, leaving you breathing normal with no irritating side effects.
Asthma is characterized by shortness of breath, wheezing, and coughing due to bronchial constriction. Common causes of asthma are allergic reactions and environmental pollutants. While other culprits of asthma attacks are emotional issues, adrenal gland imbalances, dehydration and spinal misalignment. Knowing the cause of your asthma can help you limit the frequency of attacks or even eliminate it.
Natural remedies for asthma include an herb called Ephedra. This plant is used as a natural bronchodilator. However, it is a strong stimulant for your heart and nervous system so you should be very careful in using it. This herb is illegal in some states due to some cases of ephedra being abused.
If you’re sensitive to Ephedra, an herb named Lobelia might be of help. Lobelia is one of the good natural remedies for asthma symptoms. Aside from acting as a bronchodilator, it is also a good expectorant. During asthma attacks you may have thick mucus in your airways, and lobelia is good in getting rid of that. It is also one of the natural remedies supplements for those who want to quit smoking. Small doses of lobelia are advised, because it can cause you to feel nauseas and throw up.
Natural remedies for asthma attack are does not only consists of herbs. Remember that water does have a powerful healing factor. This can hydrate your lungs and other body parts. You can also consider checking your blood sugar levels, because it can often triggers an asthma attack. If you already have asthma with thick mucus, it is better to avoid milk, dairy products, and other sweet foods because it can boost the production of mucus. And don’t forget to perform your breathing exercises.
If you have your favorite natural remedies for asthma, feel free to share it below. Thanks!
