Varicose Vein Pain Relief: a Different View
Some us may have mastered the common varicose vein pain relief techniques available: avoiding prolonged standing, wearing flat or very low heels etc. Now let me share you something new — how apple cider vinegar works great as varicose vein pain relief.
This recipe is one of the most effective varicose vein natural remedies in Europe. You need to dip cheesecloth in apple cider vinegar and wring it out so it doesn’t drip. Then wrap it around the affected area. Leave it there for half an hour while lying down with your legs elevated. Do this once in the morning and once in the evening. You can also drink 2 teaspoons of the vinegar in a cup of warm water. This can shrink the swollen varicose veins in just a month.
Supplements that work great in achieving varicose vein pain relief:
Remember to consult your doctor first before using these following supplements to be mentioned below.
- Hawthorn berries: good antioxidant that has been used as nutritive tonic for the heard and vascular system.
- Butcher’s broom: The roots of this plant are rich in natural fatty acids, sterols, and phenolic compounds that help circulation (especially in the lower extremities).
- Horse chestnut: This has an anti-inflammatory that can also help in improving the tone of the veins. Thus preventing the blood from pooling in the legs and feet.
- Diosmin/ besperidin: They can strengthen the vascular system that can lead to a good blood flow in the legs.
